We have a friendly, welcoming staff and a community ready to cheer you on. You don’t have to plan your workout, we do all that work for you

We have converted many! It’s a super fun, high five environment to encourage you to meet your level intensity.

You’ll be part of a class where everyone takes turns doing the same exercises in fast-paced timed intervals. You’ll be getting a mix of sweat-inducing cardio and strength training to target every muscle group.