specialty training (60+, differently abled,..)
welcome to the transformation fitness centre
The TC is the Eastern Suburbs Premier Fitness Centre offering personal training, group training, beginners classes, teenager after-school classes and many other services to help you get stronger and live a healthier happier life. Our trainers are passionate, knowledgeable and ready to help!
OUR SECRET SAUCE – the floor!
A sprung floor is a floor that absorbs shocks, giving it a softer feel. These floor are the best floors to workout on. They enhance performance and greatly reduce injuries.
Come and try it out, I am sure you would never want to workout on any other floor!
Our most popular classes
Transformation Training was created 8 years ago for one reason, to help people just like you get FIT, LEAN and HEALTHY… And have a lots of ENERGY too! In other words, to get you “TRANSFORMED”
The Transformation Training workout is the most effective program on the planet for people with busy lives because our high-intensity sessions are blended with bodyweight exercises, resistance training and cardio all in one amazing 45 minute workout.
At the Transformation Centre we are constantly changing our formats, movements and equipment so you will never get bored or used to the workout – In other words, EXPECT THE UNEXPECTED.
Our workouts are designed to take the fittest person to the next level, or build the foundation for a beginner. No matter who you are, YOU can become your best self here.