Group Training

Teens/Athletes

specialty training (60+, differently abled,..)

welcome to the transformation fitness centre

The TC is the Eastern Suburbs Premier Fitness Centre offering personal training, group training, beginners classes, teenager after-school classes and many other services to help you get stronger and live a healthier happier life. Our trainers are passionate, knowledgeable and ready to help!

NO BORING MACHINES

NO BORING MACHINES

We make it fun with functional fitness.

INTENSITY

INTENSITY

Keep your heart rate elevated and your body blasting through an excess of 700 calories per session

THE BEST EQUIPMENT

THE BEST EQUIPMENT

Kettlebells, TRX, Sled, Battle Ropes, Medicine balls, Equalizer bars, Dumbbells,…

KNOWLEDGE

KNOWLEDGE

With over 10 years of industry knowledge you’re in good hands with Coach Fred

OUR SECRET SAUCE – the floor!

A sprung floor is a floor that absorbs shocks, giving it a softer feel. These floor are the best floors to workout on.  They enhance performance and greatly reduce injuries.

Come and try it out, I am sure you would never want to workout on any other floor!

Our most popular classes

Transformation training

Transformation Training  was created 8 years ago for one reason, to help people just like you get FIT, LEAN and HEALTHY… And have a lots of ENERGY too! In other words, to get you “TRANSFORMED”

The Transformation Training  workout is the most effective program on the planet for people with busy lives because our high-intensity sessions are blended with bodyweight exercises, resistance training and cardio all in one amazing 45 minute workout.

At the Transformation Centre we are constantly changing our formats, movements and equipment so you will never get bored or used to the workout – In other words, EXPECT THE UNEXPECTED.

Our workouts are designed to take the fittest person to the next level, or build the foundation for a beginner. No matter who you are, YOU can become your best self here.

Contact Us

Send us an email and we'll get back to you, asap.

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